The Role of Brain Chemistry in Bulimia
Bulimia isn’t just about food; it’s deeply rooted in how our brains respond to rewards and stress. As a therapist and someone who has been in your shoes, I’ve seen how understanding the biological factors behind bulimia can help reduce self-blame and foster compassion during recovery.
Research shows that the brains of people with bulimia react differently to sweet tastes, whether they’re hungry or full. Unlike those without eating disorders, the brain’s reward system in individuals with bulimia doesn’t seem to turn off after eating. This could explain the urge to continue eating during a binge, even when physically full. These findings highlight that bulimia isn’t about willpower or discipline—it’s about how the brain processes reward and satiety.
When I struggled with bulimia, I often felt frustrated and confused by my inability to “just stop.” Learning about the brain’s role helped me shift from self-criticism to self-compassion. It’s not your fault if you feel trapped in this cycle; there’s a biological component at play.
Recovery is a journey, and understanding your brain can be a powerful step. By working with professionals and developing new coping mechanisms, you can retrain your brain and build a life where food no longer holds this control.
For more information on how Kate can help you, you can call her on 07922118808 or use the contact form
The Role of Brain Chemistry in Bulimia
The Role of Brain Chemistry in Bulimia